Level 1a - Introduction to Neuromuscular Re-Education Concepts: Theory
Level 1a - Introduction to Neuromuscular Re-Education Concepts: Theory
This course includes
The instructors
About BET PhysioPilates
BET PhysioPilates is a progressive, systematic therapeutic exercise system based on the Pilates method that follows the theoretical and scientific principles of re-training trunk stability, biomechanical balance and the neuromuscular control of posture and movement. Re-training is guided by the principles of neuromuscular function, motor control and motor learning theory.
This online training course is for physical medicine professionals who are interested in the BET PhysioPilates system and in a Pilates based approach to posture control training. All the exercise content utilised for treatment with this system is reviewed with suppporting scientific and clinical rationale. Additional resources are provided as ongoing support to practitioners in this system.
Overview of Level 1a - Introduction to Neuromuscular Re-Education Concepts: Theory
Disrupted neuro-motor control associated with pain, poor posture or altered biomechanics is a component of many chronic or recurring clinical conditions seen by physiotherapists.
Musculoskeletal pain syndromes are evaluated in the context of the body functioning as an integrated muscle and movement system, with the control centred in the trunk.
This course is designed to address specific imbalances in neuromuscular control inherent in musculoskeletal dysfunction, facilitating the restoration of balanced posture, trunk stability, and pain-free movement.
You will be required to develop competence with the exercise curriculum and will thereby benefit from training your own ‘center’ while gaining a unique appreciation of Posture Control . The Power of Posture!
Course Aims
- To introduce the BET Pilates system; its theoretical and scientific base and its application to physiotherapy interventions
- To introduce a clinical reasoning process for Pilates-based therapeutic exercise interventions
- To facilitate an evidence-based approach to clinical practice
- To provide a framework from which to develop training progressions onto the Pilates apparatus
- To provide a basic framework for the systematic assessment of postural control directly correlating with treatment intervention
- To present basic trunk and limb-girdle (mat) exercises and key exercise training concepts, adapted from the Pilates Method as a mechanism for:
- lumbar - pelvic stabilisation and postural control in the lower quadrant
- cervicothoracic stabilisation and postural control in the upper quadrant
- To focus on treatment intervention via Pilates-based therapeutic exercise and the assessment and re-education of neuromuscular control
Learning Objectives
In this online physiotherapy course 'BET PhysioPilates Level Ia: Introduction to Theoretical and Practical Pilates-based Neuromuscular Re-education Concepts', the participant will:
- Gain a theoretical understanding of the mechanical and neurological mechanisms that may underlie altered neuromuscular control mechanisms and musculoskeletal pain syndromes
- Learn an evidence-based system to effectively teach activation of the key stabilizing muscles of the trunk
- Learn a series of progressive therapeutic exercise based on the Pilates Method to systematically train trunk control and efficient movement patterns
Audience
Physical Medicine professionals interested in neuromuscular imbalance and motor control and in learning to integrate a Pilates-based approach into their practice to improve patient outcomes.
The instructors
B.A. (P.E.), B.Sc.P.T., M.Sc.
Rochenda is a Physiotherapist and graduated from the University of Toronto. Additionally, she holds a B.A. in Physical Education (University of Western Ontario) and an M.Sc. Research degree in Rehabilitation Therapy (Queens University, Canada).
Rochenda has a special interest in muscle function and motor learning and in how biomechanical and muscle / movement imbalances contribute to painful conditions. She has continued to pursue this passion for more than 25 years, focusing exclusively on the development of a PILATES–based Physiotherapy treatment system. While living in Hong Kong Rochenda had the privilege to work extensively with Julia Ellis (RBS (TTC), FISTD, ARAD), a gifted ballet teacher, choreographer and Pilates ‘guru’ and together they founded the successful BET Pilates Centre in 1994. They were the first to introduce Pilates in Hong Kong and East Asia and the first in the region to offer an exclusively Pilates –based Physiotherapy approach. In 2013, Rochenda returned to her native Toronto and established a small PhysioPilates clinic in the West- end where she continues to maintain a full-time practice. In 2006, Rochenda published the first rigorously designed research study on a Pilates - based physiotherapy intervention, the results of this study presented at several conferences internationally.
Rochenda is a passionate educator having co-developed the BET Pilates training curriculum and she has been active internationally teaching and mentoring Physiotherapists in this system since 1996.
In her spare time, Rochenda enjoys competitive swimming, outdoor activities, cycling, travel, spending time with her two daughters and a good espresso.
Contact Information: betphysiopilates.com; (647) 748-1889; rochenda@betphysiopilates.com
Material included in this course
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Introduction
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Slides. Introduction
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Welcome to the Course!
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Introduction to PhysioPilates
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Joseph Pilates
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Physiotherapy and Pilates
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Cochrane Review on Pilates for Low Back Pain. 2015/16
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JOSPT 2006 publication; RCT - Pilates and LBP, Rochenda et al.
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Quiz
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Feedback
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Evidence Based Practice
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Slides. Evidence Based Practice
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In Support of Active Rx Approaches
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In Support of Pilates Exercise Rx Approaches
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The BET Pilates Approach
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Quiz
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Exercise Therapy for Chronic Low Back Pain; DynaMed Plus, 2017
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Feedback
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When Everything Goes Right
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Slides. Neuromuscular Function
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Trunk Control
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Muscle Characteristics
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Neuromuscular Function
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A Caution on Core Stabilisation
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Reflections
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Feedback
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Quiz
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When it All Goes Wrong (and How to Correct it)
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Slides. Neuromuscular Dysfunction
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Neuromuscular Dysfunction
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Neurological Mechanisms
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The Rx Effect
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Mechanical Mechanisms
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Neuromuscular Rehabilitation
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Neuroplasticity
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Quiz
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Feedback
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Demonstration
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Treatment Demonstration
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Feedback