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Mastering Your Mindset

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Mastering Your Mindset

Mastering Your Mindset

This course includes
1:03:42 of Course Material (View)
Lifetime access after purchase
Certificate of completion
The instructors
This course was recorded in January 2021

How many times have you had a great idea or thought about taking on a new challenge only to talk yourself out of it in under 2 minutes? If you're like me, it's happened just a fewwwww times.

Doing the thing and showing up for yourself requires you to lead from your higher self. In this webinar, we are going to help you uncover what is holding you back and create a plan of action so that you are focused and clear in order to elevate your life, career, and relationships.

Imposter syndrome, fear of failure, and lack of confidence are so 2020. Let's help you kick off the year exactly how you desire!

The instructors
Emma Jack
PT, MClSc(Manip. Therapy), BSc(HKin), FCAMPT, Sport Dip.

Emma Jack is a sport and orthopedic physiotherapist and owns her own practice Press Play Physiotherapy and Pilates in London, Ontario. She is a graduate of McMaster University’s physiotherapy program and subsequently earned her Masters of Clinical Science in Manual and Manipulative Physical Therapy. Emma also holds her Sport Physiotherapy Diploma, is a Fellow of the Academy of Manual and Manipulative Physical Therapy and is a lead therapist with the Canadian National Women’s Hockey Team.

Sounds pretty cool, right? While those accomplishments and credentials do bring a sense of pride Emma also recognizes that many of those things are ultimately what also left her feeling intense anxiety, overwhelmed and burnt out.

Her credentials may span two lines on a business card but in recent years Emma has totally transformed her practice and her life in order to ensure that her career as a physiotherapist does not define her but rather she gets to define what it means to her. She feels passionate about sharing her story and journey so that those who identify with it know they are not alone. Everyone’s career path, goals and needs are different and Emma is fuelled by helping other health care providers and professionals on their journey to personal and professional success.

Course Material included in this course
  • Mastering Your Mindset
  • Welcome
  • Introduction
  • Understanding Your Mindset
  • Mastering Your Mindset
  • Mindset Magic
  • Mindset Visualization Practice
  • Conclusion and Questions
  • Feedback
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