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Becoming Tarzan - Functional Resistance Training to Support High Performance Strength

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  • Becoming Tarzan - Functional Resistance Training to Support High Performance Strength
  • Welcome!
  • How Did You Develop This Training Program?
  • Explain How One Can Train Remotely?
  • Did the Training Program Change in the Midst of Rehearsals?
  • How Did the Training Program Change Once the Show Wrapped?
  • How Does This Training Improve A Performer's Strength and Mobility?
  • Summary
  • Feedback
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