A Fresh Biopsychosocial Approach to Core Training
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Part 1: Introduction
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Welcome!
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Slides
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Meet Candace: A Case Study Approach
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How are LBP and PFD related?
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Predictors of PFD in LBP
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Moving from Fixer to Facilitator
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Expressive Writing
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Feedback
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Part 2: Understanding the Complexities of Persistent LBP
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Pain vs. Nociception
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Identifying Nociplastic Pain
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Using the Central Sensitivity Inventory to Measure Sensitivity
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PFD and LBP are Siblings
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Feedback
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Part 3: Assessment
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Telling Your Story
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Subjective Evaluation
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Session 1
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Regroup and Expressive Writing
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Feedback
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Part 4: Desensitization
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Addressing Catastrophization
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Regroup
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Desensitization
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Qi Gong
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Lower Qi Gong
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Regroup and Expressive Writing
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Feedback
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Part 5: Graded Exposure
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Functional Restoration
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Visit 3 (Moving Towards Functional Movement)
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Face the Day: Whole Body
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Remapping of the Pelvis/Hips/Sacrum/Tailbone
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Visit 4 (Redoing the Distress Questionnaires)
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Remapping Exercises for Dynamic Sitting
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Feedback
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Part 6: Supported Independence
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Creating Independence
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How Do I Apply This to my Practice
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When Should I Refer to a Pelvic Health PT?
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Your Personal Challenge/Final Expressive Writing
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Feedback