A Fresh Biopsychosocial Approach to Core Training

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Part 1: Introduction
Welcome!
Slides
Meet Candace: A Case Study Approach
How are LBP and PFD related?
Predictors of PFD in LBP
Moving from Fixer to Facilitator
Expressive Writing
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Part 2: Understanding the Complexities of Persistent LBP
Pain vs. Nociception
Identifying Nociplastic Pain
Using the Central Sensitivity Inventory to Measure Sensitivity
PFD and LBP are Siblings
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Part 3: Assessment
Telling Your Story
Subjective Evaluation
Session 1
Regroup and Expressive Writing
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Part 4: Desensitization
Addressing Catastrophization
Regroup
Desensitization
Qi Gong
Lower Qi Gong
Regroup and Expressive Writing
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Part 5: Graded Exposure
Functional Restoration
Visit 3 (Moving Towards Functional Movement)
Face the Day: Whole Body
Remapping of the Pelvis/Hips/Sacrum/Tailbone
Visit 4 (Redoing the Distress Questionnaires)
Remapping Exercises for Dynamic Sitting
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Part 6: Supported Independence
Creating Independence
How Do I Apply This to my Practice
When Should I Refer to a Pelvic Health PT?
Your Personal Challenge/Final Expressive Writing
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