Physiotherapy as Primary Prevention - Muscle Power Training for Seniors
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Lessons
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Welcome and Slides
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Resistance and Power Quiz
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Power Training for the Elderly
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Power Training For The Elderly Quiz
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Comparing Power and Strength Training Pt.1
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Comparing Power and Strength Training Pt 1 Quiz
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Comparing Power and Strength Training Pt.2
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Comparing Power and Strength Training Pt 2 Quiz
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Practical Power Methods
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Practical Power Methods Quiz
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Q&A
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What's Next?
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References and Additional Resources from the course
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Feedback