Foot Strength & Mobility: Reconnect, Renew & Relax!
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Introduction & Lecture
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Introduction
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The Anatomy of the Foot
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The Foot Core Assessment
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Another Study and Questions
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Minimalist Footwear
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Feedback
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Practical Application
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Starting Exercises
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Standing Exercises
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Final Exercises
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Aromatherapy Massage
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Foot Strength & Mobility: Reconnect, Renew & Relax Quiz
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Feedback