The Key to Dynamic Segmental Stability - Focus on the Multifidus
-
Introduction
-
Learning Outcomes
-
Zygapophyseal Joints
-
Limiting Structures of the Cervical Spine
-
Limiting Structures of the Cervical Spine Intro
-
Ligamentous and Bony Structures
-
Muscular System of the Cervical spine
-
Limiting Structures of the Thoracic Spine
-
Limiting Structures of the Thoracic Spine Introduction
-
Ligamentous and Bony Structures
-
Muscular System of the Thoracic Spine
-
Limiting Structures of the Lumbar Spine
-
Limiting Structures of the Lumbar Spine Introduction
-
Ligamentous and Bony Structures
-
Muscular System of the Lumbar Spine
-
Multifidus
-
Multifidus
-
Core basics
-
Core Basics
-
Understanding Spinal Instabilities
-
Understanding Spinal Instabilities
-
Pathology of an Instability
-
Pathology of an Instability
-
Lab
-
Lab Introduction
-
Supine Cervical Multifidus Facilitation
-
Staging
-
Block Head
-
Block Head Eccentric Concentric
-
Non-weightbearing Lumbar Facilitation
-
Non Weightbearing Lumbar with Theraband
-
Non weightbearing Thoracic Facilitation
-
Seated Thoracic Facilitation
-
Seated Thoracic with Theraband
-
Seated Thoracic with Theraband and Chair
-
Four Point Multifidus
-
Standing Minisquat with and without weights
-
Standing Minisquat with Unstable Base
-
Electrostabilization
-
Quiz
-
The key to Dynamic Segmental Stability: Focus on the Multifidus
-
Thank You
-
Thank you
-
Course Feedback
-
The Evidence
-
References