Myofascial Release Expert
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Introduction
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Introduction
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Understanding myofascial release
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TECHNIQUE CLASSIFICATION
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Indications and Contraindications
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General considerations and rules
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Fascial Diagnostic Tests and Methods
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Practical listening Tests in supine
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Cervical Region
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Forward Bending (Bilateral Fulcrum) technique
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Contralateral Traction, Supine
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Cradling with Traction, Supine
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Coupling with Shoulder Block technique
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Suboccipital release technique
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Forefingers Cradling technique
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Thoracolumbar Region
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Techniques for the breast
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BREAST AREA AND UPPER ABDOMEN RELEASE IN PREGNANCY
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Prone Pressure
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Prone Pressure with Two Hands (Catwalk)
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Opposing pressure technique
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General Thoracolumbar Technique
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Oppositional Technique (for long belly muscles)
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Applications for the Upper Extremity, Face and scars
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Infraspinatus & Teres Minor
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Subscapularis
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Biceps & Brachialis
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Triceps
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Medial Epicondylitis (golfer’s elbow)
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Lateral Epicondylitis (tennis elbow)
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Interosseus Membrane
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Thenar & Hypothenar Eminences
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Face and skull
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Scars & Adhesions
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Buccinator and Masseter
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Submandibular Fascia and Digastric Muscles
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Lower Extremity
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Biceps Femoris / Semitendinosus
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Gastrocnemius / Soleus
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Adductor Group
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Iliotibial Tract
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Tibialis Anterior
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Plantar Fascia and Bursae
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Applications for the abdomen & pelvis
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Gluteal Fascia Release
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Presacral fascia release
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Sacroiliac Fascia Release
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Linea Alba Release Technique
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Ischial Tuberosity
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Key lesion
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Key Lesion
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Bowstring
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Integration
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The eight diaphragms
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The eight diaphragms
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Suboccipital Fascia
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Ischial Tuberosity Spread technique
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Treating the Ischiorectal Fossa
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ABDOMINAL SPHINCTER RELEASE
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LUMBOSACRAL MYOFASCIAL RELEASE (PELVIC DIAPHRAGM)
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Course feedback
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Course feedback