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Non-Internal Introductory Pelvic Health Course

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  • Getting Started
  • Slides
  • Booklet
  • Introduction (4:03)
  • Inclusive Language Matters
  • Pelvic Health Solutions on FB
  • Embodia and Pelvic Health Solutions
  • Scope of Practice and Consent
  • Trauma Informed Care
  • Learning Objectives
  • The Importance of the Pelvic Floor
  • Anatomy
  • Section 1
  • Pelvic Floor Function: Support
  • Pelvic Organ Prolapse Considerations Part 1
  • Pelvic Organ Prolapse Considerations Part 2
  • Section 2
  • Pelvic Floor Function: Sphincter
  • Incontinence
  • Classifications of Incontinence: Stress
  • Classifications of Incontinence: Urge
  • Classifications of Incontinence: Urinary Urgency, Frequency
  • Classifications of Incontinence: Mixed
  • Classifications of Incontinence: Overflow
  • Classifications of Incontinence: Functional
  • Urinary Incontinence and Pregnancy
  • Prostate Cancer
  • Prostate Cancer: Prostatectomy
  • Prostate Cancer: Post Prostatectomy Physiotherapy
  • Section 3
  • The Basics for an Underactive Pelvic Floor
  • The Pelvic Floor is Part of the Core
  • Rectus Diastasis Abdominus (DRA)
  • Lab 1: Posture and Breathing
  • Pelvic Floor Muscle Exercises
  • Lab 2: Pelvic Floor Muscle Training
  • Lab 3: Pelvic Floor Eccentric Lengthening
  • Pelvic Floor Muscle Training
  • Section 4
  • Pelvic Floor Function: Sexual
  • Pelvic Floor Function: Sump Pump
  • Pelvic Floor Function: Stability
  • Section 5
  • Pelvic Floor and Low Back Pain
  • Section 6
  • Pain Catastrophization and a Biopsychosocial Approach to Care
  • Screening Tools
  • Central Sensitization
  • Lab 4: Calves on a Stool
  • Lab 5: Pelvic Floor Lengthening Exercises
  • Section 7
  • Assessment and Treatment
  • Education: Prolapse
  • What Can You Measure Externally?
  • Education: Bladder Function
  • CBT for Urgency
  • Education: UTI Prevention
  • Education: Bowel Function
  • Lab 6: ILU Massage
  • Section 8
  • Assessment of Myofascial Tension
  • Lab 6: Non Nociceptive Input (NNI)
  • Lab 6: Fit Stick
  • Lab 6: Foam Roller
  • Lab 6: Acuball
  • Lab 6: Forced Faber Test
  • Do I Treat the Tissues or the Nervous System?
  • Lab 8: The 8 Minute Core Challenge
  • Case Studies and Conclusion
  • Case Studies
  • Anatomy Lesson
  • Summary
  • Quiz and Feedback
  • Quiz
  • Please provide your feedback for this course
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