Skip to main content

An Introduction to Integrative Lifestyle Medicine

Back to course page

  • An Introduction to Integrative Lifestyle Medicine
  • Welcome
  • Introduction to Integrative Lifestyle Medicine
  • Starting Out
  • Characteristics of "Dis-ease"
  • Physical Inactivity and Exercise
  • Sleep, Stress, and the Polyvagal Theory
  • Wrapping Up
  • Quiz
  • What's Next
  • Feedback
© 2024 Embodia