THE REAL RUNNING COURSE
- WELCOME! Free
- Welcome to Real Running
- Course Description
- Course Outline and Lesson Plan
- About Your Instructor Lauren Roberts
- PART 1: THE THREE CORNERSTONES
- Framework Foundations
- Cornerstone 1: Objective Testing
- Cornerstone 2: Gait Analysis - Part 1
- Cornerstone 2: Gait Analysis - Part 2
- Cornerstone 3: Lifestyle and Plan
- PART 2: CASE STUDIES
- Case Study 1 - Integrating the Cornerstones
- Mini Case Studies - Gait Analysis Extra Practice
- PART 3: COMMON PATHOLOGIES
- Common Pathologies: Part 1
- Common Pathologies - Part 2
- PART 4: COACHING BASICS
- Intro to Coaching Basics
- RESOURCES AND REFERENCES
- Yellow Light Zone - Patient Handout
- Yellow Light Zone - Poster Size
- The Three Cornerstones - Patient Handout
- Return to Run - 5k Plan Patient Handout
- Return to Run - 10k Plan Patient Handout
- Certificate of Completion (For CEU's)
- References
- PDF's of Slides
- Framework Foundation
- Cornerstone 1: Objective Testing
- Cornerstone 2: Gait Analysis (Part 1)
- Cornerstone 2: Gait Analysis (Part 2)
- Cornerstone 3: Lifestyle and Plan
- Case Study
- Common Pathologies Part 1
- Common Pathologies Part 2
- Intro to Coaching Basics
- FEEDBACK
- Thank you for helping us improve - 4 quick questions!