Physiotherapy Solutions PP1
- Introduction
- Physiotherapy Solutions for Pelvic Pain
- Week One
- Core Foundation Mini- Breathing
- Week One- 10 minutes of Movement
- Pain Physiology 1
- Learn More- Central Sensitization
- Track your progress
- Week Two
- Core Foundation Mini- Neutral Alignment
- Week Two- 10 minutes of Movement
- Pain Physiology 2
- Learn More- Neurophysiology of Pain Questionnaire
- Track Your Progress
- Week Three
- Core Foundation Mini- Pelvic Floor Movement
- Week Three- 10 minutes of Movement
- Track Your Progress
- Week Four
- Week Four- 10 minutes of Movement
- Track Your Progress