Season 6 CORE CONFIDENCE: Functional Strength (Jan 18 - Feb 22)
- Week 1
- Weekly replay
- Weekly feedback
- Week 1 Homework
- Week 2
- Weekly replay
- Weekly feedback
- Week 2 Homework
- Week 3
- Weekly replay
- Weekly feedback
- Week 4
- Weekly replay
- Homework
- Week 5
- Weekly replay
- Weekly feedback
- Week 6
- Weekly replay